Root Chakra - Roll On - 15 ML

Vitality and Grounding

The root chakra links us to the physical world, solidity and support - especially to the physical body. It is the foundation of energy. It manifests strongly in the motivation to ensure personal survival. Spiritually, the root chakra has to do with protection of individual integrity. It is an energy centre that provides a solid ground from which to establish our equilibrium in order to ascend to higher awareness.


the root chakra is situated at the base of the spine



roll on 7 times clockwise onto root chakra (coccyx) - twice daily


Colour: Red

red symbolises vitality and life energy


Primary Function:

survival - security - general health - health of finances - life style



When root chakra is balanced:

you feel secure - tasks seem effortless - no doubts - you will work with the world not against it


Symptoms of imbalance:

anxiety - fear - feeling isolated - insecure - irritation - indecisive - lack of energy - loss of interest in the real world - obsession with one thing - poor memory - selfishness


Organs/Glands governed by the root chakra:

immune system - large intestine - reproductive organs


Possible physical symptoms if root chakra is imbalanced:

anaemia - depression - irritable bowel syndrome - over or under active sex drive - poor immune system - weight gain/loss


Nutrition for the root chakra:

apples - beet - cherries - garlic - ginger - grapes - pomegranates - potatoes - reed foods like meat - root vegetables - strawberries



the root chakra vibrates with the note 'C' or chanting 'LAM'


Coupled Major Chakras:

crown and third eye


Associated Meridians:

bladder and kidneys