Sacral Chakra

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Creativity and Inspiration | 15 ML

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The sacral chakra rules the physical manifestation. It is the seat of our creativity and determines how we see ourselves in the physical world. It allows us to experience our true desires. When it is open and balanced, your feelings flow freely, and are expressed without you being over-emotional.

Location |

 The sacral chakra is situated about three inches below your navel

 

Colour |

Orange

  • Orange symbolises energy and personality

 

Primary Function |

  • Change
  • Intimacy
  • Pleasure
  • Sensuality
  • Transformation

 

When the sacral chakra is balanced |

  • Emotions are flowing freely
  • Great passion for life
  • No problems with sexuality
  • Promotes a positive outlook
  • You can handle everything life throws at you

 

Symptoms of imbalance |

  • Denial
  • Feeling sluggish
  • Hypersensitivity
  • Indecisiveness
  • Lack of confidence
  • Lack of creativity
  • Uninspired
  • Unmotivated
  • Weak will

 

Organs/Glands governed by the sacral chakra |

  • All fluids of the body
  • Circulation of blood
  • Hips/pelvis
  • Part of kidneys
  • Large intestine
  • Lower back
  • Reproductive organs
  • Sacrum

 

Possible physical symptoms if the sacral chakra is imbalanced |

  • Bladder infection
  • Chronic tiredness
  • Cold feet
  • Digestive issues
  • Infertility
  • Endometriosis
  • Irregular menstruation
  • Female disorder
  • Lethargy
  • Lower back issues
  • PMS
  • Prostate disease
  • Urinary infections

 

Nutrition for the sacral chakra |

  • Almonds
  • Cinnamon
  • Coconut
  • Jams
  • Mandarins
  • Melon
  • Papaya
  • Salmon
  • Sweet potatoes
  • Orange coloured food

 

Sound |

  • The sacral chakra vibrates with the note 'D' or chanting 'BA'

 

Coupled major chakras |

  • Throat

 Associated Meridians |

  • Spleen
  • Pericardium