Solar Plexus Chakra

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Self-Value and Empowerment | 15 ML

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The solar plexus is your energy centre and it radiates vial life energy through-out our entire body. It is where our willpower comes from. Our ability to achieve, self-esteem, raw emotions and self-discipline are all governed by this chakra. It is the 'power centre' of your body.

Location |

 The solar plexus is situated at the navel and a little above

 

Colour |

Yellow

  • Yellow symbolises the mind and intellect

 

Primary Function |

  • Centre of beliefs
  • Empowerment
  • Identity and personality
  • Organisational abilities
  • Self-esteem
  • Self-worth

 

When the solar plexus chakra is balanced |

  • Complete control over emotions
  • No doubts
  • Promotes action and assertion
  • Self-love
  • Thrive on pleasure
  • You know your place in the world

 

Symptoms of imbalance |

  • Anxiety
  • Being aggressive or angry
  • Being dependent on others
  • Doubts
  • Mistrust
  • Need constant approval of others
  • Self-judgment
  • Trouble to take action
  • Worry

 

Organs/Glands governed by the solar plexus chakra |

  • Adrenal glands
  • Digestive system
  • Large intestine
  • Liver
  • Pancreas
  • Stomach

 

Possible physical symptoms if the solar plexus chakra is imbalanced |

  • Acne
  • Anorexia
  • Arthritis
  • Bulimia
  • Colon disease
  • Diabetes
  • Difficulty concentrating
  • Eczema
  • Glandular fever
  • Hepatitis
  • Stomach ulcers
  • Weight problems

 

Nutrition for the solar plexus chakra |

  • Bananas
  • Chamomile
  • Cumin
  • Dairy such as cheese and yoghurt
  • Fennel
  • Ginger
  • Granola
  • Grapefruit
  • Grains, such as bread, pasta, rice, flax, sunflower seeds
  • Turmeric

 

Sound |

  • The solar plexus vibrates with the note 'E' or chanting 'RA'

 

Coupled major chakras |

  • Heart

 Associated Meridians |

  • Liver
  • Stomach