Heart Chakra

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Compassion and Equilibrium |   15 ML

Vegan Friendly

The heart chakra is our energy centre from which love, compassion, joy, kindness, caring and happiness eminate from. It acts as the balance point for all the chakras. It governs our relationships and how we interact with others.

Location |

 The heart chakra is situated in the centre of the chest (between the nipples)

 

Colour |

Green

  • Green symbolises harmony, health and abundance

 

Primary Function |

  • Centre of love and relationships
  • Connection between the physical and spiritual
  • Self-worth

 

When the heart chakra is balanced |

  • Caring
  • Co-operative
  • Great compassion
  • Holding no judgement
  • Kindness
  • Patience
  • Understanding

 

Symptoms of imbalance |

  • Anger
  • Difficulty in relationships
  • Introversion
  • Judgemental
  • Keeping distance to others
  • Lack of self-discipline
  • Lack of self-worth
  • Loneliness
  • Over-critical
  • Paranoia
  • Tearfulness

 

Organs/Glands governed by the heart chakra |

  • Circulatory System
  • Heart
  • Lungs
  • Small intestine
  • Thymus
  • Veins and arteries

 

Possible physical symptoms if the heart chakra is imbalanced |

  • Angina
  • Breathing disorders
  • Chest pain
  • Fainting
  • Heart issues
  • Heart palpitation
  • High or low blood pressure
  • Poor circulation

 

Nutrition for the heart chakra |

  • Green vegetables, especially leafy ones like, kale, lettuces, spinach, bok choy and broccoli

 

Sound |

  • The heart chakra vibrates with the note 'F' or chanting 'YAM'

 

Coupled major chakras |

  • Solar plexus

 Associated Meridians |

  • Heart
  • Intestine